SCHEDULE

Please click here to sign up!

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Join anytime, classes are ongoing!

 

Monday
6:00 am - 7:00 am      David Liston      
8:30 am - 9:30 am      David & Jodie Liston

6:00 pm - 7:00 pm      David Liston

Tuesday
6:00 pm - 7:00pm       David Liston, Peter Kwon      

6:30 pm - 7:30pm       David Liston, Peter Kwon

 

*Arrive at 6:00pm and workout for 90 minutes and the extra half hour is on us!   

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Wednesday
6:00 am - 7:00 am      David Liston, Peter Kwon    
8:30 am - 9:30 am      David & Jodie Liston

Thursday

6:00 pm - 7:00pm       David Liston, Peter Kwon      

6:30 pm - 7:30pm       David Liston, Peter Kwon 

 

*Arrive at 6:00pm and workout for 90 minutes and the extra half hour is on us!   

 

Friday

6:00 am - 7:00 am      David Liston, Nikki Markota    
8:30 am - 9:30 am      David & Jodie Liston

 

 

 

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